With a Grain-free lifestyle, you will be repairing your gut and restoring it with healthy bacteria, which naturally reduces inflammation in your body. A key step
to restoring gut health is proper elimination.
For optimal health, you should empty your bowels twice a day, which is why I suggest healthy fiber, lots of water and probiotics.
Around the world, so many people have chosen to go Grain-free for so many different health reasons, and they’ve had amazing results with going back to
foods that are primal. For example, my Father in Law has adopt this same plan, grain free and now he is feeling better and less bloated than when he no meat
days, which only increased his grain intake.
Many of my clients tell me they just feel tired or cannot lose weight, and once they removed grains and dairy, life changed
Of course, you are. You are ready to hit that reset button and ditch your previous mindset. After all, you have been there and done that. You have been searching high and low for a program that you can craft to fit your life, and this is it! This program is a mind shift and a lifestyle shift.
• Your anxiety will lessen or disappear
• Your hair will shine and look radiant
• Your nails will strengthen, and you will feel stronger
• Bags under your eyes will diminish or disappear
• Your immune system will improve
• Your digestion will improve greatly
• Lower back pain will lessen or subside
• Your sleep will improve
• Your cravings will subside
• Your sugar cravings will go away
With this program, I am going to talk about the food on your plate and the
thoughts in your head and guide you step by step
I am going to talk about the food on your plate and the
thoughts in your head and guide you step by step through a plan of action that will take you back to the basics. My goal is for you to make simple changes that
shift your body drastically – changes that take effect immediately
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