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As a trainer I take your fitness goals seriously. I understand that losing weight and gaining muscle can be challenging, and my goal is to help you overcome hurdles and reach your goals. I give you a full body assessment; analyze your body type, BMI, eating habits and metabolism, to create your individualized fitness program. Nutrition is a big part of weight loss so expect tips for clean eating.
With years of success and experience, I am capable of analyzing your body and creating a fitness plan that will help you reach your goals. I will show you the best methods to use and will work with you to keep you on track and motivated to reach your goals.
I understand that adapting to new fitness habits is difficult and often individuals fails. My goal is to change your view on fitness, so that it becomes part of who you are and your lifestyle. I strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. I believe in you, there no coincidence that your reading this right now so get ready for a NuYou!
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NuBODY BY BOBBI
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